Today was my marathon. I had hoped to finish in under 4 hours. The race began inauspiciously, with the buses arriving more than 30 minutes late to take us to the top. It continued promisingly as I ran well ahead of my pace for the first half of the race (on pace to finish in about 3:40). It ended with me learning a lesson. I had not done enough hill training and the first 17 miles of the race were all downhill (except for more than a mile of uphill). That accounted for my time being so good for the first half, but it also caused my calves and feet to fatigue early because I was using the muscles differently from when I trained. The result was that I started walking after 17 miles because I could hardly lift my feet, a problem I never had when I ran 22 miles on flat ground. I finished the race at a run after adding more than an hour to my time. I crossed the finish line at 4:57:23.
I know that some of my supporters were worried that I might be disappointed by that time but I recognize the deficiency of my training. While I feel I could have pushed myself to do a little better than I did, I could never break 4 hours on this course without some significant hill training before the race. I am not disappointed in the results – I achieved a long-held goal to run a marathon and, as proven by some of the most seasoned runners I met on the course, that is nothing to feel bad about no matter what time the clock says when you finish.
Way to go Dave! Congrats on realizing your goal. What does the future hold for your running now?
Noreen and Steve
My immediate running future is a couple of weeks off. That will be followed by 1000 miles per year.
[…] of the lesson about attacking the hills did not sink in until many years later when I ran my marathon. In that case I started off running much better than I had anticipated for the first seventeen […]