Running: Milestone 1
I had to take some time off running for a bit when I got sick, but I got back on my training schedule and met a milestone today. Saturday I had a 4 mile workout which is a normal distance…
Day October 30, 2006
Blogging or Thinking
I made a little discovery yesterday about the pattern of when I post to my blog and when I don’t. It comes down to the “Time Matrix” discussed in Seven Habits of Highly Effective People by Steven Covey. The time…